Club Championship 10K

What it is

Round three of the championship. Points are age-graded, which means the 62-year-old in lane four is genuinely beating you. Standings go up in the shop window and stay there all year.

The details

• Age-graded scoring — anyone can win
• Team competition, four to score
• Live results board at the finish
• Podium and prizes at the café afterwards

Where to go

Groups going out

• Steady

  6:00–7:00 /km

• Tempo

  5:00–6:00 /km

• Quick

  sub 5:00 /km

Not sure? Pick the slower one. How pace groups work